Natural language and Negative automatic thoughts: Difference between pages
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imported>Doug Williamson (Create page. Sources: Linked pages.) |
imported>Doug Williamson (Mend link.) |
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'' | ''Wellbeing - resilience - cognitive behavioural coaching''. | ||
(NAT). | |||
Negative automatic thoughts are habitual unhelpful thoughts triggered by external events. | |||
Cognitive behavioural coaching aims to identify, challenge and change such unhelpful thinking habits. | |||
== See also == | ==See also== | ||
* [[ | *[[Cognitive behavioural coaching]] | ||
* [[ | *[[Cognitive behavioural therapy]] | ||
* [[ | *[[Core belief]] | ||
* [[ | *[[Depression]] | ||
* [[ | *[[Imposter syndrome]] | ||
* [[ | *[[Resilience]] | ||
*[[Wellbeing]] | |||
[[Category: | [[Category:Commercial_drive_and_organisation]] | ||
[[Category:Influencing]] | |||
[[Category:Self_management_and_accountability]] | |||
[[Category:Working_effectively_with_others]] | |||
[[Category:Ethics]] | |||
[[Category:Identify_and_assess_risks]] | [[Category:Identify_and_assess_risks]] | ||
[[Category:Manage_risks]] | [[Category:Manage_risks]] | ||
Latest revision as of 11:11, 23 May 2020
Wellbeing - resilience - cognitive behavioural coaching.
(NAT).
Negative automatic thoughts are habitual unhelpful thoughts triggered by external events.
Cognitive behavioural coaching aims to identify, challenge and change such unhelpful thinking habits.