Health and wellness coaching: Difference between revisions

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imported>Doug Williamson
(Create page. Sources: linked pages, Moore, M., & Jackson, E. (2014). Health and wellness coaching. In E. Cox, T. Bachkirova, & D. Clutterbuck (Eds.), The complete handbook of coaching (2nd ed.). Sage UK.)
 
imported>Doug Williamson
m (Add link.)
 
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* [[Mentoring]]
* [[Mentoring]]
* [[Regulation]]
* [[Regulation]]
* [[Resilience]]
* [[Self management and accountability]]
* [[Self management and accountability]]
* [[Self-regulation]]
* [[Self-regulation]]

Latest revision as of 14:16, 26 May 2020

Behavioural skills.

The purpose of health and wellness coaching is to support clients to become autonomous, self-motivated and resilient in leading a health promoting lifestyle.

In this context, health includes physical and mental health, and emotional self-regulation.


See also