Health and wellness coaching
From ACT Wiki
Behavioural skills.
The purpose of health and wellness coaching is to support clients to become autonomous, self-motivated and resilient in leading a health promoting lifestyle.
In this context, health includes physical and mental health, and emotional self-regulation.
See also
- ACT Competency Framework
- Behavioural skills
- Business skills
- Coaching
- Commercial drive and organisation
- Corporate governance
- Corporate social responsibility
- Emotional intelligence
- Executive coaching
- Governance
- Growth mindset
- Influencing skills
- Mentoring
- Regulation
- Self management and accountability
- Self-regulation
- Technical skills
- Wellbeing
