Core belief: Difference between revisions
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imported>Doug Williamson (Create page. Sources: linked pages, Harley Therapy webpage https://www.harleytherapy.co.uk/counselling/examples-of-core-beliefs.htm) |
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Revision as of 21:42, 26 May 2020
Working effectively with others - coaching techniques.
A core belief is client's long-held assumption about themself, other people, or the wider environment.
Core beliefs are often unconscious.
Core beliefs can be positive or negative.
A focus of cognitive behavioural work is raising the client's self-awareness of their core beliefs, and working to challenge and change unhelpful core beliefs.
