Emotional intelligence: Difference between revisions
From ACT Wiki
Jump to navigationJump to search
imported>Doug Williamson (Update.) |
imported>Doug Williamson (Add link.) |
||
| Line 19: | Line 19: | ||
* [[Behavioural skills]] | * [[Behavioural skills]] | ||
* [[Gravitas]] | * [[Gravitas]] | ||
* [[Myers-Briggs]] | |||
* [[Working effectively with others]] | * [[Working effectively with others]] | ||
Revision as of 12:00, 11 December 2016
Emotional intelligence includes the ability to identify and manage our own emotions, and to work effectively with the emotions of other people.
The concept was popularised by Daniel Goleman in his 1995 book Emotional intelligence.
It is sometimes abbreviated to 'IE' or 'EQ' (Emotional Quotient).
Emotional intelligence comprises three related skills:
- Emotional awareness, including the ability to identify our own emotions and those of others.
- The ability to harness emotions, and apply them to tasks like thinking and problem-solving.
- The ability to manage emotions, including the ability to regulate our own emotions, and to influence the emotions of other people.
