Transactional analysis: Difference between revisions
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imported>Doug Williamson (Create the page. Sources: The Treasurer, December 2016, p22 and Eric Berne http://www.ericberne.com/transactional-analysis/) |
imported>Doug Williamson m (Categorise.) |
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[[Category:Behavioural_skills]] |
Revision as of 12:13, 21 February 2018
Transactional analysis views social transactions as a basis for understanding people's behaviour and motivations.
It was popularised by Eric Berne in his 1964 book Games People Play.
Berne identified three dominant - and often unconscious - 'ego states' involved in social transactions: 'Parent', 'Child' and 'Adult'.
The idea is that bringing these ego states into our awareness can help to:
- Reduce destructive - usually unconscious - 'game playing'; and
- Promote more productive and positive social transactions, grounded mainly in Adult to Adult exchanges.