Health and wellness coaching

From ACT Wiki
Revision as of 14:16, 26 May 2020 by imported>Doug Williamson (Add link.)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigationJump to search

Behavioural skills.

The purpose of health and wellness coaching is to support clients to become autonomous, self-motivated and resilient in leading a health promoting lifestyle.

In this context, health includes physical and mental health, and emotional self-regulation.

See also