Health and wellness coaching
The purpose of health and wellness coaching is to support clients to become autonomous, self-motivated and resilient in leading a health promoting lifestyle.
In this context, health includes physical and mental health, and emotional self-regulation.
- ACT Competency Framework
- Behavioural skills
- Business skills
- Commercial drive and organisation
- Corporate governance
- Corporate social responsibility
- Emotional intelligence
- Executive coaching
- Growth mindset
- Influencing skills
- Self management and accountability
- Technical skills